Ready to commit
$225
Take control of your health and reach your goals with some guidance along the way.
The complete package
$250
Let's fully hit the reset button in life with personalized nutrition and exercise plans!
As low as
Free Consultation (Virtual or In Person)
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Go over Goals, Food Sensitivities, Allergies, Favorite Foods, etc…
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3 Week Meal Plan
Start Up Appointment
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Review Customized Meal Plan
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Free Consultation (Virtual or In Person)
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Go over Goals, Food Sensitivities, Allergies, Favorite Foods, etc…
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Meal Plan #1
Start Up Appointment
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Review Customized Meal Plan
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2 Week Follow Up Appointment
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Celebrate Mini-Milestones
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Make adjustments where needed
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Updated Meal Plan #2
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Final Appointment
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Review updated Meal Plan
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Track Progress and Reassess goals
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Access to Texts
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Quick Responses to any questions throughout your journey
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Friendly check ins and reminders to keep you on track
BASIC HEALTH PACKAGE | $250
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Free Consultation (Virtual or In Person)
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Go over Goals, Food Sensitivities, Allergies, Favorite Foods, etc…
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Discuss weight loss/gain/maintenance
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Go over current activity levels
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3 Week Meal Plan
3 Week Exercise Plan
Start Up Appointment
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Review 3 Week Customized Meal and Exercise Plans
DELUXE HEALTH PACKAGE | $600
Free Consultation (Virtual or In Person)
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Go over Goals, Food Sensitivities, Allergies, Favorite Foods, etc…
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Discuss weight loss/gain/maintenance
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Go over current activity levels
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2, 3 Week Meal Plans
2, 3 Week Exercise Plans
Start Up Appointment
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Review 3 Week Customized Meal and Exercise Plans
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2 Additional Appointments
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Revisions/modifications when needed
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Track Progress throughout journey
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Celebrate mini-milestones
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Access to Texts
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Video critiques welcomed
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Friendly check ins to keep you on track
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Quick Responses to any questions throughout your journey
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