Aislyn grew up in the fitness industry as her mom owned a gym and she spent most of her time there as a child. Her once playing on the equipment as a little girl transformed into something that is now a part of her daily lifestyle.  

 

In addition to fitness, Aislyn also is highly involved in the cheerleading industry. She has experience as an all star, high school and college cheerleader. 

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Aislyn received her Bachelors Degree from Colorado State University, she enjoyed her post graduate career growing her experience in the cheerleading industry- working for UCA and judging both competitive cheer and STUNT. Her top accomplishments are her 3 National Championship titles she has obtained while being a part of NorCal Elite.

 

Since retiring from being an athlete- Aislyn had to discover exactly what it was her body needed to achieve and maintain her goals. After much trial and error, she found the holistic approach to health to best suit her needs.  

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This led her to becoming certified as an Integrative Health Practitioner and (soon to be) Yoga Instructor.  Aislyn's #1 goal is to guide her clients into being happy and confident in their own skin through proper nutrition, exercise and recovery. She believes that self-love is very important and essential in living your best life. Driven by her true passion of helping others, Aislyn is here to develop a realistic plan for you to take full control of their health and hold you accountable to it!